Well, I have been WORKING OUT like crazy this month. I go EVERY Monday, Wednesday, Friday - and I feel like nothing has changed...
I actually feel worse? Does that make any sense?
I've had my gym membership for almost 2 years now... I was REALLY good when I first got it. I worked out from Jan. all the way to April and then started going less often (still went though)
Then, I went on a week long vacation in July last year and DID NOT go work out until December. JULY-DECEMBER! CRAZY! Although, I did go running in the park on my own, but still... all that money went to waste!
My goal is to lose 10 lbs. That would make me feel better. I know people say "you don't need to lose weight, you're totally fine!" But, they don't know how much I weigh. I want to feel my best on my wedding day (7 months to go) and I feel like my work-out routine is not working...
Does anyone have any tips!? Do you know a good work-out regimen?
35 mins. on elipticals/treadmill and then weightlifting for 30 mins.
yoga/pilates class for 1 hr.
1 hr. of Body Pump (weightlifting and cardio)
1 hr. of Body Combat (kickboxing/tae chi)
I don't know. Maybe I need to run more!?
Any help would be GREATLY appreciated! :)